SELF HELP INSPIRING FORWARD THINKING

PEER SUPPORT IN MENTAL HEALTH

SHIFT is a peer support organisation centred around mental, emotional distress and addiction.

Being peer-led, we have first-hand experience of the hardships and challenges our members face.

We run a variety of regular support groups throughout the week focused on well-being, growth & development, and socialising.

OUR MISSION

To be a strong and independent peer-led organisation

To welcome and value the experience of all SHIFT members as equals without prejudice or discrimination

To organise and facilitate a diverse range of peer-led activities, including confidence building outing and special events that are of benefit to those seeking recovery from mental and/or emotional distress

To work with other groups and organisations to support co-production

To raise awareness, educate, and assist others utilising our lived experience.

GETTING INVOLVED

Taking the first step can be difficult, you don’t have to do this alone.

GET IN TOUCH VIA CALL, TEXT OR EMAIL AND WE WILL BE VERY HAPPY TO HELP

And the best part is IT’S TOTALLY FREE!